How I Used ChatGPT to Design My Keto Plan and Reboot My Health

A smiling man at a laptop with a friendly robot assistant, while a chaotic crowd of fitness guru salespeople shout behind a giant “NO FITNE$$ GURU$ NEEDED” headline.

Maybe you’re like me and you need a change. It could be a small shift—cutting down on sweets or just paying closer attention to what’s on your plate. Or maybe it’s something bigger. Like what I’m doing now: a complete overhaul of how I see food, how I treat my body, and what I let […]